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Kid-Friendly Oat Bites - 3 Ways
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Kid-Friendly Oat Bites - 3 Ways

3 versions of super simple and delicious kid-friendly oat bites that can go to school!

Prep Time
15 mins
Total Time
15 mins
Servings: 15 -20 energy bites
Calories: 118 kcal
Course: Snacks

Ingredients

  • 2 cups rolled oats
  • 2 cups dates medjool, pitted
  • 4 tbsp hemp seed OR chia seeds
  • One of the options below:
  • mini chocolate chips 1/4 cup mini chocolate chips, 1/2 tsp vanilla bean paste
  • vanilla bean paste 1/4 cup mini chocolate chips, 1/2 tsp vanilla bean paste
  • lemon zest zest from 1/2 lemon, 1/4 cup dried blueberries
  • dried blueberries zest from 1/2 lemon, 1/4 cup dried blueberries
  • cinnamon 1/2 tsp cinnamon, 1/4 cup raisins
  • raisin 1/2 tsp cinnamon, 1/4 cup raisins
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