Servings
Font
Back
4.7 from 9 votes

Kid-Friendly Soup with Potatoes and Sausages

Delicious and straightforward kid-friendly soup with potato, carrots, and sausages. An easy soup recipe for any fussy eater out there!

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 4
Calories: 372 kcal
Course: Soup
Cuisine: German

Ingredients

  • 1.5 lbs carrots
  • 1.5 lbs potatoes
  • 2 onions
  • 1 tablespoon butter
  • 3 cups vegetable stock or chicken stock
  • 4 sausages See note
  • some parsley
  • fine sea salt and freshly ground black pepper

Instructions

    Cup of Yum
  1. Peel and chop the carrots and the potatoes. Finely chop the onions.
  2. Saute: Melt the butter in a soup pan and cook the onions until translucent. Add the carrots and continue cooking for about 5 minutes. Add the potatoes and keep cooking for about 3 minutes.
  3. Cook: Add the stock, cover the pan, bring to a boil, and cook for about 15 minutes. In the meantime, cut the sausages into slices. Lower the heat and add the sausage slices to the soup. Leave for about 5 minutes until the sausages are cooked or heated through, and the vegetables are soft.
  4. Adjust the taste with salt and pepper and sprinkle the chopped parsley on top.

Notes

  • You can use almost any kind of sausages or leftover grilled bratwurst/sausages.
  • If using raw sausages, make sure you cook them through in the soup.
  • Cooked sausages or something like wiener/frankfurters only needs to be heated through.

Nutrition Information

Serving 1/4 of the soup Calories 372kcal (19%) Carbohydrates 62g (21%) Protein 12g (24%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Cholesterol 27mg (9%) Sodium 1163mg (48%) Fiber 11g (44%) Sugar 12g (24%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 372

% Daily Value*

Serving 1/4 of the soup
Calories 372kcal 19%
Carbohydrates 62g 21%
Protein 12g 24%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Cholesterol 27mg 9%
Sodium 1163mg 48%
Fiber 11g 44%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.