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Kinamunggayang Manok Recipe

Balanced, flavorful, and enjoyable—this recipe has it all.

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4
Course: Main Course , Soup , Lunch , Others

Ingredients

  • 1 1/2 lbs. chicken cut into serving pieces
  • 1 medium banana blossom puso ng saging, shredded
  • 1 1/2 cups malunggay leaves
  • 2 cups chicken broth
  • 5 cups water
  • 1 medium onion sliced
  • 4 cloves garlic crushed
  • 3 tablespoons cooking oil
  • 1 1/2 tablespoon fish sauce
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon salt

Instructions

    Cup of Yum
  1. Soak the banana blossom in brine (combine 2 cups water and 1 tablespoon salt) for at least 3 hours. Let the sap out by squeezing the banana blossom. Set aside.
  2. Heat the oil in a cooking pot.
  3. Saute the garlic and onion.
  4. Add-in the chicken pieces. Cook for 2 to 3 minutes or until the chicken turns light brown.
  5. Pour-in the chicken broth and 3 cups water. Let boil. Simmer covered for 30 to 40 minutes. Add water if necessary.
  6. Put-in the shredded banana blossom. Stir and cook for 2 minutes.
  7. Add the malunggay leaves. Cook for a minute.
  8. Pour-in the fish sauce and add the ground black pepper.
  9. Transfer to a serving plate.
  10. Serve with white rice.
  11. Share and enjoy!

Nutrition Information

Serving 4g

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories

% Daily Value*

Serving 4g

* Percent Daily Values are based on a 2,000 calorie diet.