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Kishk

Kishk is a traditional Lebanese preparation made from yogurt and bulgur, fermented and then dried, also known as trahana in other cuisines.

Prep Time
1 hr
Cook Time
1 hr
Resting Time
11 d
Total Time
2 hrs
Servings: 4 people
Calories: 485 kcal
Course: Soup
Cuisine: Lebanese

Ingredients

For the kishk (makes 1lb / 400g)
  • 1 cup coarse bulgur (khichin)
  • 2½ cups thick yogurt (labné)
  • 2 teaspoons salt
For the shurabat al kishk (kishk soup)
  • 2 onions , finely diced
  • 6 cloves garlic , minced
  • 10 oz kishk
  • 2 tablespoons vegetable oil
  • 3 medium potatoes , finely diced
  • 2 carrots , finely diced
  • 2 tablespoons ghee (clarified butter)
  • 8 cups boiling water
  • salt
  • pepper
  • 4 tablespoons chopped flat-leaf parsley

Instructions

Kishk
    Cup of Yum
  1. In a bowl, mix the yogurt and the bulgur.
  2. Cover the bowl with a cloth and let the mixture sit in a cool place for 8 hours, by which time the bulgur should have absorbed most of the moisture from the yogurt.
  3. While adding the salt, knead the mixture then fold it and turn it several times with the hands.
  4. If the dough feels too dry and is able to absorb some more moisture, add more yogurt and knead again.
  5. Cover with a cloth and let ferment at room temperature for 10 days. (During these 10 days, mix the kishk daily).
  6. After 24 hours, fold and turn over the mixture several times.
  7. Continue to mix the mixture every day for 9 days to unify the surface and protect the kishk from mold growth.
  8. At the end of these 10 days, dry the kishk by spreading it out on a baking sheet, and place it in a sunny place, in a dehydrator, under a fan, or in a hot oven at 100 F (40°C). As it dries, crumble it into small pieces.
  9. Once the kishk is completely dry, use a mortar and pestle or food processor to powder it.
  10. Store at room temperature, in a dry place, in a tightly closed glass jar.
Shurabat al kishk
  1. Heat the oil in a Dutch oven and fry the onions.
  2. Once the onion is translucent, add the boiling water and bring to a boil.
  3. Add the diced potatoes and carrots, cover and cook over low to medium heat for 30 minutes or until the vegetables are tender.
  4. In a skillet, heat the ghee over medium heat and brown the garlic without coloring it.
  5. Add the kishk and fry for about 1 minute.
  6. Take 1 cup (250 ml) of broth from the pot and add it to the kishk in the pan.
  7. Stir until well combined, then add the liquefied kishk-garlic mixture to the soup in the Dutch oven.
  8. Add salt and pepper to taste.
  9. Cook for 10 minutes over medium-low heat, then serve the shurabat al Kishk garnished with parsley.

Notes

  • It is quite possible to prepare this recipe with meat. In this case add 1 lb (500 g) of minced mutton or goat meat after frying the onions, and before adding the water.
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