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Kitchen Hacks For Cooking Curries
These kitchen hacks for cooking curries will help you save time on a day-to-day basis and result in the perfect consistency every time.
Prep Time
30 mins
Cook Time
1 hr
Total Time
1 hr 30 mins
Servings: 15 curries
Calories: 330 kcal
Course:
Main Course
Cuisine:
Indian , Pakistani
Ingredients
Onions
- 15 medium yellow onions
- 2 cups cooking oil (see notes)
Tomatoes
- 30 roma tomatoes
- ¼ cup water (see notes)
Garlic
- 1 bag peeled garlic cloves (see notes)
Instructions
Onions
- Peel the onions and then chop or slice them. (see notes)
- Preheat the cooking oil and add the onions to it.
- Stir to mix and then stir at 15-minute intervals until the onions are dark brown.
- Puree if necessary, add to a baking tray with raised sides, cover with foil and freeze overnight.
- Remove the frozen onions and cut them into 15 even cubes—place in a Ziploc bag and freeze.
Cup of Yum
Tomatoes
- Wash the tomatoes, chop off the ends and quarter them.
- Add them to a cooking pot with the water, cover, and cook on high for 5 minutes.
- After 5 minutes, reduce the heat to low and continue cooking for 10 minutes.
- Uncover, cool slightly, and puree. (see notes)
- Cover with foil and freeze overnight in a small roasting pan with raised sides.
- Cut into 15 equal cubes and freeze in a Ziploc bag.
Garlic
- Place the garlic in a food processor or blender and puree. (see notes)
- Place the garlic in a flat tray, cover with foil, and freeze overnight.
- Cut into 15 cubes and freeze in a Ziploc bag.
Notes
- Cooking oil - I use canola oil to help brown my onions, but any neutral cooking oil with a high smoke point, like sunflower or peanut oil, will work.
- Water - A little water added to the tomatoes helps create steam and cooks them quickly. Don't add more than a quarter cup; they will release their liquid, and you don't want to dilute their flavor.
- A little water added to the tomatoes helps create steam and cooks them quickly. Don't add more than a quarter cup; they will release their liquid,
- Garlic cloves - I use a 6 oz bag of peeled garlic for this recipe.
- Chopping the onions: I use a food processor and pulse 2-3 times to chop the onions. Don't grind them altogether, or they will release too much water, prolonging the cooking time. If you do this, you will not need to puree them later. If you don't have a food processor, slice the onions and puree them after cooking.
- : I use a food processor and pulse 2-3 times to chop the onions. Don't grind them altogether, or they will release too much water, prolonging
- Pureeing the tomatoes - Once they are cooked, they can be pureed in a food processor or blender, or an immersion blender can be used to puree them directly in the pot.
- Making the garlic paste - I use my food processor to make my garlic paste. If you don't have one and use a blender, add two tablespoons of oil as the liquid base.
Nutrition Information
Serving
1curry
Calories
330kcal
(17%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
30g
(46%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Monounsaturated Fat
19g
Trans Fat
0.1g
Sodium
11mg
(0%)
Potassium
455mg
(13%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1035IU
(21%)
Vitamin C
25mg
(28%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15curries
Amount Per Serving
Calories 330
% Daily Value*
Serving | 1curry | |
Calories | 330kcal | 17% |
Carbohydrates | 15g | 5% |
Protein | 2g | 4% |
Fat | 30g | 46% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 9g | 53% |
Monounsaturated Fat | 19g | 95% |
Trans Fat | 0.1g | 5% |
Sodium | 11mg | 0% |
Potassium | 455mg | 10% |
Fiber | 3g | 12% |
Sugar | 8g | 16% |
Vitamin A | 1035IU | 21% |
Vitamin C | 25mg | 28% |
Calcium | 38mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.