Kitsune Udon (Udon Noodles with Deep Fried Tofu)
Crafted with ease and taste in mind, this recipe is a great choice.
Ingredients
Kitsune
- 2 pieces fried tofu pouch aburaage
- ½ tsp salt
- 100 ml water
- 2 tbsp sugar
- 1 tbsp sake
- 2 tbsp mirin
- 2 tbsp tsuyu sauce use kombu base for plant-based diets
- 1 tbsp soy sauce
Udon soup
- 500 ml dashi stock use kombu/shiitake dashi for plant-based diets
- 2 tbsp soy sauce
- 1 tbsp mirin
- ¼ tsp salt
Other elements
- 2 portions udon noodles
- green onion 1 tbsp each for each portion, finely chopped
- 6 lices kamaboko kamaboko) omit for plant-based diets, fish cake
Instructions
Making the kitsune aburaage
- Fill a pot with enough water to submerge the aburaage and bring it to a boil. Add ½ tsp salt and 2 pieces fried tofu pouch (aburaage) to the pot.
- Place a drop lid on top to help keep them submerged and boil for 3 minutes.
- Remove the aburaage from the pot and wash them in cold water.
- Squeeze out the excess liquid.
- Take another pan and add 100 ml water, 2 tbsp sugar, 1 tbsp sake, 2 tbsp mirin and mix. Heat on medium.
- Once the sugar is dissolved, add 2 tbsp tsuyu sauce and 1 tbsp soy sauce.
- Bring the liquid to almost boiling, then turn the heat down to simmer and add the aburaage.
- Place the drop lid on the top and simmer for 15 minutes or until the liquid is reduced by one third.
- Place the aburaage into a container and leave them to cool. Once cooled, place in the fridge for at least a few hours, preferably overnight.
Noodles and Broth
- Boil 2 portions udon noodles according to the instructions on the packaging. Once cooked, drain and rinse with hot water to remove excess starch.
- Pour 500 ml dashi stock into the pan and add 2 tbsp soy sauce, 1 tbsp mirin and turn the heat on high. Boil for 1-2 minutes, turn off the heat and add ¼ tsp salt.
- Cut the seasoned tofu pouches into triangles by cutting in half diagonally.
- Divide the udon into serving bowls, pour the broth over the top and garnish with the seasoned tofu pouches, kamaboko fish cakes and chopped green onion.
- Enjoy!
Notes
- The nutritional value is based on drinking all the soup soup (we do not typically drink up the soup when it comes to udon).
Nutrition Information
Nutrition Facts
Serving: 2 portions
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 75.6g | 25% |
| Protein | 10g | 20% |
| Fat | 3.1g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1.5g | 9% |
| Cholesterol | 1.8mg | 1% |
| Sodium | 3346mg | 139% |
| Fiber | 4.2g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.