4.9 from 33 votes
Kiwi Agua Fresca
🥝🎉 Refreshing, healthy, naturally sweet, so easy and ready in 30 seconds! It'll be your new favorite drink!
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 46 kcal
Course:
Drinks
Cuisine:
Mexican
Ingredients
- 7 or 8 ripe kiwis peeled and quartered
- 6 to 8 cups cold water or as desired
- sweetener optional and to taste*
Instructions
- To the canister of a blender, add kiwis, 6 cups water, optional sweetener, and blend on high speed until kiwis have broken down, about 30 seconds, or as long as desired.
- Taste to check sweetness level and make any adjustments if necessary. If you prefer a thinner beverage, add additional water to thin out and blend for a few seconds.
- Pour into glasses and serve immediately. Optionally garnish with a few thinly sliced kiwi on top.
- Drink will keep airtight in the fridge for up to 4 days.
Cup of Yum
Notes
- *A drizzle of agave or non-sugar sweetener packets are my preferred sweeteners because they dissolve easily, but aren’t always necessary depending on natural sweetness of fruit.
Nutrition Information
Serving
1serving
Calories
46kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.04g
Sodium
13mg
(1%)
Potassium
158mg
(5%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
69IU
(1%)
Vitamin C
59mg
(66%)
Calcium
33mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 46
% Daily Value*
| Serving | 1serving | |
| Calories | 46kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 13mg | 1% |
| Potassium | 158mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 59mg | 66% |
| Calcium | 33mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.