0 from 6 votes
Kneader's Cranberry Sunflower Salad
Kneader's cranberry sunflower salad recipe copycat! With turkey or chicken, sunflower seeds, raspberry poppyseed dressing, and mozzarella cheese!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 301 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 8 cups mixed spring greens
- 2 cups diced or sliced cooked chicken or turkey breast, diced or sliced
- ½ red onion thinly sliced
- ½ cup mozzarella cheese or mozzarella balls diced
- ⅓ cup dried cranberries
- ⅓ cup sunflower seeds (shelled)
- ½ cup creamy poppyseed dressing
- ½ cup raspberry vinaigrette
Instructions
- Whisk together poppyseed dressing and raspberry vinaigrette. Store chilled until ready to use.
- In a large bowl toss together all remaining salad ingredients. Serve with chilled prepared dressing.
Cup of Yum
Notes
- Here is one of my favorite recipes for homemade poppy seed dressing!
Nutrition Information
Calories
301kcal
(15%)
Carbohydrates
23g
(8%)
Protein
25g
(50%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
61mg
(20%)
Sodium
415mg
(17%)
Potassium
471mg
(13%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
825IU
(17%)
Vitamin C
5mg
(6%)
Calcium
157mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 301
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 23g | 8% |
| Protein | 25g | 50% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 61mg | 20% |
| Sodium | 415mg | 17% |
| Potassium | 471mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 825IU | 17% |
| Vitamin C | 5mg | 6% |
| Calcium | 157mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.