
5.0 from 6 votes
Korean Ginger Tea (Saenggang Cha)
How to Make Korean Ginger Tea (Saenggang Cha)
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 7 to 8
Calories: 19 kcal
Course:
Drinks
Cuisine:
Korean
Ingredients
- 80 g fresh ginger , skin peeled and thinly sliced
- 20 g cinnamon sticks
- 8 cups water
- Some pine nuts (optional, add just before you serve the tea)
- 1 tsp honey (optional, add just before you serve the tea)
Instructions
- Put the ginger, cinnamon, and water into a pot. Boil it on medium to medium low heat for about 25-30 minutes.
- Sieve the ginger and cinnamon. (Use a white straining cloth if you can, to catch the small dirt from the cinnamon)
- Serve. (Optionally, you can also garnish some pine nuts and taste it with honey.)
Cup of Yum
Nutrition Information
Calories
19kcal
(1%)
Carbohydrates
5g
(2%)
Sodium
16mg
(1%)
Potassium
59mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
10IU
(0%)
Vitamin C
0.6mg
(1%)
Calcium
39mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 7to 8
Amount Per Serving
Calories 19
% Daily Value*
Calories | 19kcal | 1% |
Carbohydrates | 5g | 2% |
Sodium | 16mg | 1% |
Potassium | 59mg | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 10IU | 0% |
Vitamin C | 0.6mg | 1% |
Calcium | 39mg | 4% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.