4.9 from 2,058 votes
Korean Ground Beef and Rice Bowls
Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite! This makes the perfect weeknight meal.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 238 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 1 pound lean ground beef 90% lean
- 3 garlic cloves minced
- 1/4 cup packed brown sugar
- 1/4 cup reduced-sodium soy sauce
- 2 teaspoons sesame oil
- 1/4 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon pepper
- 2 cups hot cooked white or brown rice
- sliced green onions and sesame seeds for garnish
Instructions
- In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. Drain the grease.
- In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
- Serve over hot rice and garnish with green onions and sesame seeds.
Cup of Yum
Nutrition Information
Calories
238kcal
(12%)
Carbohydrates
16g
(5%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
70mg
(23%)
Sodium
610mg
(25%)
Potassium
448mg
(13%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin C
0.7mg
(1%)
Calcium
28mg
(3%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 238
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 610mg | 25% |
| Potassium | 448mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.