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Korean Sauna Eggs
Step-by-Step Guide on how to make Korean Sauna Eggs. Roasted nutty Instant Pot sauna eggs with a creamier yolk. Unique alternative to regular hard boiled eggs. An easy, tasty snack, breakfast, side dish, or party appetizer.
Total Time
2 hrs
Servings: 6
Calories: 63 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
Asian , Korean
Ingredients
- 8 cups (2L) cold water
- 6 large eggs
Instructions
- Add Water and Eggs in Instant Pot: Add 8 cups (2L) cold water and trivet in Instant Pot. Add 6 large eggs in Instant Pot.
- Pressure Cook Eggs: With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure for 2 hours to 4 hours, then carefully Quick Release. When Floating Valve drops, open the lid carefully.Amy + Jacky's Tip! Pressure cooking for 2 to 4 hours is not a typo! The best cooking time depends on how roasted and nutty you like the sauna eggs. The longer you cook the eggs, the more roasted flavor and aroma they have. Test to find the timing that best suits your taste. (See Experiment Results Above)
- Serve: Set aside Sauna eggs. Wait until it cools down a bit or place them in a bowl of cold/ice water to quickly cool them off. Remove shells, cut eggs in half, season sauna eggs with a pinch of salt, then enjoy!
Cup of Yum
Notes
- Can I cook more eggs? Yes! You can pressure cook as many eggs as you like, as long as the eggs are more than 90% submerged in the water.
- How to Quick Release: After pressure cooking is done, immediately & carefully turn Venting Knob to Venting Position to release the pressure.
- Rate Amy + Jacky's Recipe: If you've tried our recipe, rate the recipe in the Comments section. Thank you!
Nutrition Information
Calories
63kcal
(3%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
164mg
(55%)
Sodium
78mg
(3%)
Potassium
61mg
(2%)
Sugar
1g
(2%)
Vitamin A
238IU
(5%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 63
% Daily Value*
| Calories | 63kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 164mg | 55% |
| Sodium | 78mg | 3% |
| Potassium | 61mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 238IU | 5% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.