5.0 from 33 votes
Korean Strawberry Milk
A fruity and refreshing blended strawberry milk made with fresh strawberries, milk and ice.
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 343 kcal
Course:
Drinks
Cuisine:
Asian , Korean
Ingredients
- ½ C strawberry sauce
- 1 ½ C whole milk or non-dairy alternative
- Handful of Ice Cubes + additional for serving glasses
Instructions
- Add strawberry sauce, milk and ice to a blender.
- Blend until smooth.
- Pour a little strawberry sauce to coat the inside of 2 tall serving glasses (optional).
- Add some ice cubes to the glass.
- Pour the blended strawberry milk over the ice and serve immediately.
Cup of Yum
Nutrition Information
Calories
343kcal
(17%)
Carbohydrates
69g
(23%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
19mg
(6%)
Sodium
99mg
(4%)
Potassium
293mg
(8%)
Fiber
1g
(4%)
Sugar
34g
(68%)
Vitamin A
320IU
(6%)
Vitamin C
12mg
(13%)
Calcium
217mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 343
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 69g | 23% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 19mg | 6% |
| Sodium | 99mg | 4% |
| Potassium | 293mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 34g | 68% |
| Vitamin A | 320IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 217mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.