
0 from 27 votes
Kronk's Spinach Puffs
Kronk's Spinach Puffs are savory, buttery, cheesy snacks straight out of Emperor's New Groove. Keep an eye on them in the oven so you don't have to yell, "My spinach puffs!!"
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 12 puffs
Calories: 312 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 shallot finely diced
- 3 cups spinach finely chopped
- 2 teaspoons minced garlic
- 3 tablespoons fresh dill chopped
- 3 slices of Bacon cooked and chopped
- 4 ounces cream cheese
- 1/2 cup feta cheese
- 2 eggs separated
- salt and pepper to taste
- 1.1 pounds puff pastry two sheets of frozen pre-made puff pastry, thawed
Instructions
- Heat olive oil in a skillet. Add shallots and cook until transparent. Add spinach, garlic, and dill. Cook until spinach has wilted and garlic is fragrant.
- In a large bowl, mix the spinach mixture with bacon, cream cheese, feta, one egg yolk, and salt and pepper.
- Roll the puff pastry dough out and cut into 12 squares. Place each square in a cup of the muffin tin.
- Fill each cup with a rounded tablespoon of the spinach mixture.
- Pinch the corners of the pastry squares together. Mix the remaining egg and egg white together and brush over each pastry.
- Bake at 450 for 25 minutes. Serve hot.
Cup of Yum
Nutrition Information
Serving
1g
Calories
312kcal
(16%)
Carbohydrates
20g
(7%)
Protein
6g
(12%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
45mg
(15%)
Sodium
255mg
(11%)
Potassium
114mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
905IU
(18%)
Vitamin C
3mg
(3%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12puffs
Amount Per Serving
Calories 312
% Daily Value*
Serving | 1g | |
Calories | 312kcal | 16% |
Carbohydrates | 20g | 7% |
Protein | 6g | 12% |
Fat | 23g | 35% |
Saturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 45mg | 15% |
Sodium | 255mg | 11% |
Potassium | 114mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 905IU | 18% |
Vitamin C | 3mg | 3% |
Calcium | 58mg | 6% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.