
5.0 from 9 votes
Lalaine's Stewed Chicken and Potatoes in Fish Sauce
Chicken and Potato stew is a hearty and tasty dish that's perfect with steamed rice. Easy to make with simple ingredients and cooks in one pan.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 Servings
Calories: 497 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- ¼ cup canola oil
- 2 medium potatoes, peeled and quartered
- 1 onion, peeled and sliced
- 3 cloves garlic, peeled and minced
- 2 thumb-size ginger, peeled and julienned
- 3 pounds bone-in chicken, cut up into serving pieces
- 2 tablespoons fish sauce
- 1 cup water
- ½ teaspoon brown sugar
- salt and pepper to taste
Instructions
- In a wide pan over medium heat, heat oil. Add potatoes and cook, turning as needed, until lightly browned and almost tender. Using a slotted spoon, remove from pan and drain on paper towels.
- Remove excess oil except about 1 tablespoon. Add onions, ginger, and garlic and cook until limp softened.
- Add chicken and cook, stirring occasionally, for about 5 to 7 minutes or until chicken starts to change color and juices run clear.
- Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes.
- Add water and bring to a boil, skimming scum that floats on top.
- Lower heat, cover, and simmer for about 25 to 30 minutes or until chicken is cooked through.
- Add potatoes and cook for about 3 to 5 minutes or until tender.
- Add sugar and stir to combine. Season with salt and pepper to taste.
- Continue to cook until liquid is reduced. Serve hot.
Cup of Yum
Nutrition Information
Calories
497kcal
(25%)
Carbohydrates
5g
(2%)
Protein
31g
(62%)
Fat
39g
(60%)
Saturated Fat
8g
(40%)
Cholesterol
122mg
(41%)
Sodium
826mg
(34%)
Potassium
398mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
229IU
(5%)
Vitamin C
5mg
(6%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 497
% Daily Value*
Calories | 497kcal | 25% |
Carbohydrates | 5g | 2% |
Protein | 31g | 62% |
Fat | 39g | 60% |
Saturated Fat | 8g | 40% |
Cholesterol | 122mg | 41% |
Sodium | 826mg | 34% |
Potassium | 398mg | 8% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 229IU | 5% |
Vitamin C | 5mg | 6% |
Calcium | 32mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.