5.0 from 6 votes
Lamb Kabobs
Tender, well-marinated red meat and juicy peppers are grilled to perfection on a skewer.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
8 hrs
Total Time
8 hrs 25 mins
Servings: 6 servings
Calories: 103 kcal
Course:
Main Course
Cuisine:
Mediterranean , Middle Eastern
Ingredients
- 1/4 cup olive oil
- 3 cloves garlic minced
- 1 teaspoon kosher salt plus extra to taste
- 1/4 teaspoon black pepper plus extra to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon dried tarragon
- 2 tablespoons lemon juice
- 2 pounds boneless leg of lamb cut into 1 1/2-inch cubes
- 1 red onion cut into chunks
- 1 red bell pepper cut into chunks
- 1 yellow bell pepper cut into chunks
- 1/2 teaspoon garlic powder
- Lemon wedges for garnish
- fresh mint chopped, for garnish
Instructions
- In a large bowl, combine olive oil, minced garlic, salt, black pepper, oregano, rosemary, marjoram, tarragon, and lemon juice.
- Add lamb pieces to the marinade and toss to coat evenly. Cover and refrigerate for 2 to 4 hours minimum, or up to 8 hours.
- Sprinkle the onion and pepper chunks with garlic powder and salt and pepper to taste.
- Preheat grill to medium high heat. Thread the marinated lamb, onion, and bell peppers alternately onto skewers.
- Grill for 7 to 10 minutes, turning occasionally, until lamb is cooked to desired doneness. Serve with lemon wedges and fresh mint.
Cup of Yum
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
390mg
(16%)
Potassium
136mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
676IU
(14%)
Vitamin C
66mg
(73%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 390mg | 16% |
| Potassium | 136mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 676IU | 14% |
| Vitamin C | 66mg | 73% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.