5 from 12 votes
Lamb Kofka Wraps (Air Fryer)
Lamb Kofka Wraps use ground lamb seasoned with turmeric, coriander, dried mint, cinnamon, and pepper, combined with grated onion and garlic to create flavorful lamb sausages cooked in an air fryer. These are served wrapped in tortillas with fresh salad ingredients and drizzled with a mint and dill yogurt sauce for a balanced, aromatic meal.
Prep Time
20 mins
Cook Time
16 mins
Total Time
36 mins
Servings:
4
Calories:
470 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 1 lb lamb ground
- 1 onion
- 6 cloves garlic
- 1½ tsp Turmeric
- 1½ tsp Coriander
- ½ tsp dried mint
- ¼ tsp cinnamon
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil
- 4 tortilla wraps large
- parsley
Instructions
- Grind any whole herbs and spices to a finer texture in a spice grinder.
- Peel and grate the onion,
- Put the grated onion in a sieve and using a spoon, press the pulp. Discard the onion juice.
- Grate the garlic cloves and chop the parsley.
- Put the ground lamb, and all the herbs, spices and seasonings in a bowl.
- Add the grated onion and garlic and parsley and mix.
- With floured hands, scoop out a quarter of the lamb and roll it into a cylinder shape to form a sausage.
- Place into air fryer and brush or spray with oil. Air fry for a total of 16 minutes, 8 minutes each side, at 350 degrees F, or until the lamb reaches an internal temperature of 160 degrees F using a digital thermometer.
- Place the lamb sausage onto a tortilla, garnish with all of your favorite salad ingredients (I used pickled onions, mini bell peppers, mini cucumber slices, radish slices, cherry tomato halves and micro greens,) then serve it with a mint and dill yogurt sauce drizzled over the lamb.
Cup of Yum
Nutrition Information
Serving
1wrap
Calories
470kcal
(24%)
Carbohydrates
18g
(6%)
Protein
22g
(44%)
Fat
34g
(52%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
15g
(75%)
Cholesterol
83mg
(28%)
Sodium
580mg
(24%)
Potassium
352mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
11IU
(0%)
Vitamin C
2mg
(2%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 470
% Daily Value*
| Serving | 1wrap | |
| Calories | 470kcal | 24% |
| Carbohydrates | 18g | 6% |
| Protein | 22g | 44% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 83mg | 28% |
| Sodium | 580mg | 24% |
| Potassium | 352mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.