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0 from 33 votes

Lamb Meatballs (Quick & Easy)

These tender meatballs are packed with savory ground lamb and spiced-herb flavor. They are so good that you’ll want a freezer stash on hand to enjoy at a moment's notice.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6 servings
Calories: 446 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 2 lbs ground lamb 85/15
  • 1 egg
  • 1/2 yellow onion grated
  • 2 garlic cloves minced
  • 1/2 cup fresh parsley minced
  • 1 tsp cumin
  • 2 tsp salt adjust to taste
  • 1 tsp ground black pepper adjust to taste

Instructions

    Cup of Yum
  1. Preheat oven to 425°F. While it's preheating, combine all the ingredients in a large bowl.
  2. Shape mixture into small ball shapes, about 1 tbsp in size. Arrange meatballs on a baking sheet lined with parchment paper, leaving space between each one.
  3. Bake meatballs for about 15-20 minutes or until outside is nicely golden and fully cooked on the inside. Enjoy!

Nutrition Information

Calories 446kcal (22%) Carbohydrates 2g (1%) Protein 26g (52%) Fat 36g (55%) Saturated Fat 16g (80%) Polyunsaturated Fat 3g Monounsaturated Fat 15g Trans Fat 0.003g Cholesterol 138mg (46%) Sodium 879mg (37%) Potassium 401mg (11%) Fiber 0.5g (2%) Sugar 0.5g (1%) Vitamin A 467IU (9%) Vitamin C 8mg (9%) Calcium 44mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 446

% Daily Value*

Calories 446kcal 22%
Carbohydrates 2g 1%
Protein 26g 52%
Fat 36g 55%
Saturated Fat 16g 80%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 15g 75%
Trans Fat 0.003g 0%
Cholesterol 138mg 46%
Sodium 879mg 37%
Potassium 401mg 9%
Fiber 0.5g 2%
Sugar 0.5g 1%
Vitamin A 467IU 9%
Vitamin C 8mg 9%
Calcium 44mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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