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4.9 from 186 votes

Lamb tagine

Recipe video above. My favourite of all tagines! The ras el hanout spice mix is sheer perfection with lamb, and slow cooking works wonders to develop rich flavours in the sauce and make the lamb fork tender. Serve over couscous for a stunning Moroccan meal. Your house will smell amazing!-> Also see Chicken and Vegetable Tagine.

Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 5 people
Calories: 442 kcal
Course: Main Course
Cuisine: Moroccan , North African

Ingredients

Use one of these lambs (Note 1):
  • 1.6 kg/ 3.2lb boneless lamb shoulder, trim the fat, then cut in 3.5cm / 1.5" cubes (1kg/2lb after trimming)
  • 1 kg / 2 lb lamb stewing meat or shoulder, already trimmed of fat cut in 3.5cm / 1.5" cubes
Tagine:
  • 1 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 3 tbsp canola oil
  • 3 garlic cloves , finely minced
  • 2 brown onions , diced (1cm / 0.3" cubes)
  • 1 1/2 tbsp tomato paste
  • 2 tsp grated ginger
  • 2 cinnamon sticks
  • 2 1/2 cups chicken stock/broth , low sodium
  • 1 cup dried apricots , whole (Note 2 for olives option)
  • 2 - 3 tsp lemon zest (just use 1 whole lemon, Note 3 for preserved lemon)
Ras el hanout (Note 4):
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 2 tsp ground cardamom
  • 2 tsp turmeric powder
  • 1 1/2 tsp fennel powder
  • 1 tsp cayenne pepper (can reduce for less spicy - Note 4)
  • 1/4 tsp ground cloves
  • 1/4 tsp ground ginger
  • 1/2 tsp cooking/kosher salt
For serving:
  • 1/2 cup slivered almonds , toasted (Note 5)
  • 1/2 cup coriander/cilantro leaves roughly chopped
  • 1 1/2 batches couscous (I just use plain, but you can add the fruit and nuts if you want)

Instructions

    Cup of Yum
  1. Preheat oven to 180°F/350°F (160°C fan). (Note 6 re: other cook methods)
  2. Spice mix - Mix the ingredients in a bowl then set aside.
  3. Brown lamb - Toss lamb with the salt and pepper. Heat the oil in a large oven-proof dutch oven (with a lid) over high heat. Brown the lamb in 3 batches, turning to colour the pieces all over, about 3 minutes. Remove into a bowl, then repeat with remaining lamb. Set aside.
  4. Aromatics - Turn heat down to medium high. Add onion and garlic, cook for 3 minutes until soft. Add tomato paste, ginger, cinnamon and spice mix. Cook for 1 1/2 minutes, stirring constantly.
  5. Sauce - Add chicken stock and water, stir, then return the lamb into the pot.
  6. Slow cook 1 hr 45 min - Bring to a simmer, cover with a lid then cook in the oven for 45 minutes. Add apricots, put the lid back on and cook for another 1 hour, checking halfway to ensure the sauce hasn't reduced all the way (if you're concerned, add 1/2 cup water).
  7. Lemon finish - Lamb should be tender - check! Gently stir in lemon zest.
  8. Serve over plain couscous, sprinkled with almonds and coriander.

Notes

  • Lamb shoulder is a tough cut of meat that needs to be slow cooked to become tender. Ultra juicy, it's one of my favourite lamb cuts! But it's FATTY. You will need to get a 1.6kg / 3.2lb boneless piece to end up with 1kg / 2lb for cooking after trimming fat.
  • Or, use 1 kg/2 lb lamb stewing meat or lamb shoulder that's already trimmed. Try not to use pre-cut because the pieces are usually too small and become fall-apart too quickly, before the sauce reduces enough & develops flavour.
  • Other suitable meats - Lamb shanks meat, could also be used (1 kg/2lb exc bone), or beef chuck. See here for chicken tagine and here for vegetable tagine.
  • Dates are also commonly used so feel free to substitute. I like the sweetness and colour of apricots with lamb.
  • Olives is also used in tagines - if you prefer olives to dried fruit, use 1 heaped cup of green olives.
  • Lemon zest v preserved lemon which is often traditionally used in tagines (lemon pickled salt) which I use for chicken tagine. For lamb, I actually prefer lemon zest which is fresher I think works well with lamb which is richer than chicken. But you can use preserved lemon if you prefer, same amount, zest only (not flesh or pith), follow directions in chicken tagine for how to prep.
  • Ras el hanout - the traditional spice mix used for tagines. You won’t be left lacking if you are missing a spice (maybe even two), just make up for it by dialling up the ones you have.
  • Spiciness - It's not spicy but has an unmissable warm hum, the cayenne can be reduced or omitted.
  • Toast slivered almonds- heat small pan over medium high heat (no oil) then toss almonds for two minutes until light golden. Remove and set aside.
  • Tagine is best cooked in the oven. Sauce is thick is risky on stove, the regular stirring required causes meat to fall apart into sauce. Slow cooker doesn't allow for liquid evaporation so sauce doesn't reduce, also you don't get caramelisation on the surface/edges that adds flavour. See blue box in the post for more info!
  • Sauce reduction - The sauce of this tagine is meant to be thick, this concentrates the flavour and is what makes this tagine so good!. However, a reader reported the sauce reduced too much in the bake time - possibly could happen if lid is not heavy (evaporation), or oven runs hot. As a safeguard, I increased the stock liquid slightly, and call for a check halfway through to ensure there's still enough liquid. 
  • so good!
  • Storage - 4 days in the fridge, or 3 months in the freezer. If making for company, can highly recommend making it the day before as it will develop more flavour overnight. Reheat in the oven only (150C/300F - 130C fan). Stove is too risky, re: burnt base.
  • Nutrition per serving excluding couscous.

Nutrition Information

Calories 442cal (22%) Carbohydrates 30g (10%) Protein 32g (64%) Fat 24g (37%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 13g Trans Fat 0.04g Cholesterol 81mg (27%) Sodium 860mg (36%) Potassium 1040mg (30%) Fiber 6g (24%) Sugar 17g (34%) Vitamin A 1199IU (24%) Vitamin C 6mg (7%) Calcium 124mg (12%) Iron 5mg (28%)

Nutrition Facts

Serving: 5people

Amount Per Serving

Calories 442

% Daily Value*

Calories 442cal 22%
Carbohydrates 30g 10%
Protein 32g 64%
Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 13g 65%
Trans Fat 0.04g 2%
Cholesterol 81mg 27%
Sodium 860mg 36%
Potassium 1040mg 22%
Fiber 6g 24%
Sugar 17g 34%
Vitamin A 1199IU 24%
Vitamin C 6mg 7%
Calcium 124mg 12%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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