0 from 3 votes
Langoustines with herbed cream
A Scandinavian tradition that's simple and delicious (if a bit messy!)
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 4 +
Calories: 29 kcal
Course:
Appetizer
Cuisine:
Danish
Ingredients
- 24 langoustines (or more/less as required, simply adjust the amount of herbed cream or use for something else)
- 4 tablespoon Creme Fraiche
- 1 tablespoon chives , finely chopped
- 1 teaspoon tarragon leaves , finely chopped
- 1 teaspoon lemon juice
Instructions
- If using fresh langoustines - bring a large pot of water to the boil, add a little salt, and add the langoustines. Cover and cook for around 8-10 minutes. Cook in batches if your pot is a bit smaller so there's enough room for them to fit. Once they are cooked, remove from the water and allow to cool slightly.
- While the langoustines are cooling, finely chop the herbs and mixed with the creme fraiche and lemon juice. Use the herbed cream as a dip for the cooked, shelled langoustines.
Cup of Yum
Nutrition Information
Calories
29kcal
(1%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
14mg
(5%)
Sodium
15mg
(1%)
Potassium
31mg
(1%)
Vitamin A
105IU
(2%)
Vitamin C
0.9mg
(1%)
Calcium
16mg
(2%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4+
Amount Per Serving
Calories 29
% Daily Value*
| Calories | 29kcal | 1% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 14mg | 5% |
| Sodium | 15mg | 1% |
| Potassium | 31mg | 1% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.