5.0 from 3 votes
Lavender Latte
Sweet, creamy, and floral, this lavender latte is a delightful way to start your day. The flavors work so well together, and it comes together with only a few simple ingredients.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 137 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 4 oz espresso
- 1 tablespoon Lavender syrup
- ½ cup milk warmed or frothed or as is
- culinary-grade dried lavender (optional garnish)
Instructions
- Prepare your coffee. I use a coffee maker. Heat up your milk if you’d like warm milk. You can heat up the milk in a machine or on the stovetop. You can even microwave the milk if you choose to. Alternatively, froth your milk!
- To a glass or mug, add the lavender syrup. Add ice if you’d like to enjoy it cold.
- Add the coffee and milk. Stir to combine.
- Top with some lavender buds as a garnish if desired. Enjoy!
Cup of Yum
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
68mg
(3%)
Potassium
319mg
(9%)
Sugar
15g
(30%)
Vitamin A
198IU
(4%)
Vitamin C
0.2mg
(0%)
Calcium
154mg
(15%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 68mg | 3% |
| Potassium | 319mg | 7% |
| Sugar | 15g | 30% |
| Vitamin A | 198IU | 4% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 154mg | 15% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.