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Layered Taco Dip Recipe
This layered taco dip recipe is a quick and easy party appetizer and can be ready in about 15 minutes. Serve it up with tortilla chips and you're good to go.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 397 kcal
Course:
Appetizer , Snacks
Cuisine:
Mexican
Ingredients
- 8 ounces cream cheese softened
- 1.5 cups Dannon All Natural Plain Nonfat Yogurt
- 2 tablespoons taco seasoning
- 16 ounces refried beans
- 2 cups shredded cheddar cheese
- 1 cup picante sauce or your favorite salsa
- ½ cup shredded lettuce
- 1 diced jalapeno pepper
- 2 cups chopped tomato
- 1/2 cup diced green onion
- Corn tortilla chips for serving
Instructions
- Add cream cheese to a bowl and beat until smooth and creamy. Add yogurt and taco seasoning. Mix well.
- Spread refried beans over a large serving plate.
- Next, spread yogurt-cream cheese mixture.
- Layer next with cheddar cheese, picante salsa, shredded lettuce and finish with jalapeno pepper and tomato.
- Serve with tortilla chips!
Cup of Yum
Nutrition Information
Calories
397kcal
(20%)
Carbohydrates
22g
(7%)
Protein
19g
(38%)
Fat
25g
(38%)
Saturated Fat
15g
(75%)
Cholesterol
82mg
(27%)
Sodium
1326mg
(55%)
Potassium
550mg
(16%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
1465IU
(29%)
Vitamin C
13.7mg
(15%)
Calcium
499mg
(50%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 397
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 22g | 7% |
| Protein | 19g | 38% |
| Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 82mg | 27% |
| Sodium | 1326mg | 55% |
| Potassium | 550mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 1465IU | 29% |
| Vitamin C | 13.7mg | 15% |
| Calcium | 499mg | 50% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.