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Lebanese Green Beans with Tomatoes

A twist on a classic main dish, this vegetarian side dish of Lebanese Green Beans with Tomatoes is made with warm spices including cinnamon and allspice.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 118 kcal
Course: Side Dish , Main Course
Cuisine: Mediterranean

Ingredients

  • 1 tablespoon clarified butter or olive oil (ghee)
  • 1 medium onion (diced)
  • 4 cups green beans – cut in 2 inch pieces (fresh or frozen)
  • 15 ounce can diced tomatoes
  • 15 ounce can tomato sauce
  • 2 ervings All Purpose Lebanese Spice Blend

Instructions

    Cup of Yum
  1. Heat clarified butter over medium high heat and saute onion until translucent, about 7-9 minutes, stirring frequently.
  2. Stir in green beans, diced tomatoes, tomato sauce and Lebanese spices. Bring to a boil then reduce heat to low. Simmer until beans are tender, about 20-30 minutes or longer if you wish.

Nutrition Information

Calories 118kcal (6%) Carbohydrates 20.9g (7%) Protein 3.8g (8%) Fat 3.9g (6%) Saturated Fat 0.6g (3%) Polyunsaturated Fat 3.3g Sodium 1006mg (42%) Fiber 4.4g (18%) Sugar 6.9g (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 118

% Daily Value*

Calories 118kcal 6%
Carbohydrates 20.9g 7%
Protein 3.8g 8%
Fat 3.9g 6%
Saturated Fat 0.6g 3%
Polyunsaturated Fat 3.3g 19%
Sodium 1006mg 42%
Fiber 4.4g 18%
Sugar 6.9g 14%

* Percent Daily Values are based on a 2,000 calorie diet.