
5.0 from 18 votes
Lebanese Kafta Kebabs
Lebanese style Kafta kebabs made with ground beef, seasoned with Middle Eastern spices and then grilled.
Servings: 6
Calories: 257 kcal
Course:
Side Dish , Main Course
Cuisine:
Lebanese
Ingredients
- 500 g mince beef
- 3 tablespoon parsley chopped
- 2 tablespoon mint chopped
- 1 small onion chopped
- 1-2 green chilies sliced
- 4 cloves garlic minced
- 1 tablespoon fresh ginger
- 1 teaspoon salt
- 1 teaspoon red chili powder
- 1 teaspoon black pepper powder
- 1 teaspoon sumac
- 1 ½ teaspoon cumin powder
- 1 ½ teaspoon coriander powder
- ½ teaspoon nutmeg powder
- ½ teaspoon clove powder
- ½ teaspoon cinnamon powder
- ½ teaspoon garam masala
- 1 lice sandwich bread
- 1 egg whisked
Instructions
- Break the slice of bread in a small bowl and add 2-3 tablespoon milk to it. Crush with a fork.
- Then add all the ingredients to the mince beef along with the bread.
- Grind everything in a food processor or chopper to combine well.
- Moisten your hands with water and make flat, oblong kebabs.
- On a grill pan or outdoor grill, cook these for around 8-10 mins in total. Flip sides in between.
- Remove on a plate and serve with garlic sauce or yogurt dressing.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
257kcal
(13%)
Carbohydrates
7g
(2%)
Protein
16g
(32%)
Fat
18g
(28%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
86mg
(29%)
Sodium
514mg
(21%)
Potassium
332mg
(9%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
395IU
(8%)
Vitamin C
6mg
(7%)
Calcium
58mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 257
% Daily Value*
Serving | 1serving | |
Calories | 257kcal | 13% |
Carbohydrates | 7g | 2% |
Protein | 16g | 32% |
Fat | 18g | 28% |
Saturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 86mg | 29% |
Sodium | 514mg | 21% |
Potassium | 332mg | 7% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 395IU | 8% |
Vitamin C | 6mg | 7% |
Calcium | 58mg | 6% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.