5.0 from 18 votes
Lebanese Seven Spice Blend
Lebanese seven spice is a staple Middle Eastern spice blend containing bold, warm spices like allspice, nutmeg, cinnamon, pepper, and more.
Prep Time
5 mins
Total Time
5 mins
Servings: 20
Calories: 6 kcal
Course:
Condiments
Cuisine:
Lebanese
Ingredients
- 2 tbsp ground cinnamon
- 2 tbsp kosher salt
- 4 tsp ground nutmeg
- 2 tsp ground black pepper
- 1 tsp allspice
- 1 tsp ground fenugreek
- 1 tsp ground ginger
Instructions
- Combine all spices in a bowl and whisk to incorporate and mix thoroughly. Great used as a dry rub for grilled meat and chicken or to season meatballs.
- Store in an airtight container.
Cup of Yum
Nutrition Information
Calories
6kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
698mg
(29%)
Potassium
6mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 6
% Daily Value*
| Calories | 6kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 698mg | 29% |
| Potassium | 6mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.