5.0 from 39 votes
Leftover BBQ Turkey Quesadillas
Try something different with leftover turkey and instead of boring sandwiches, make these healthy Leftover Turkey Quesadillas.
Prep Time
1 min
Cook Time
1 min
Total Time
5 mins
Servings: 2 servings
Calories: 377 kcal
Course:
Snacks , Lunch
Cuisine:
Mexican
Ingredients
- 2 soft flour tortillas
- 100 g shredded turkey
- 4 tablespoon homemade bbq sauce
- 40 g cheddar cheese grated
- 150 g leftover vegetables chopped
Instructions
- Mix 100 g Shredded turkey and 4 tablespoon Homemade BBQ sauce together.
- Spread on half of each of 2 Soft flour tortillas.
- Top with 150 g Leftover vegetables.
- Sprinkle with 40 g Cheddar cheese.
- Fold them over and then put them in a dry pan.
- Gently cook for 2 minutes each side and carefully flip.
Cup of Yum
Notes
- Swap the BBQ sauce for some salsa or cranberry sauce for even more of a festive twist.
- You can use cheddar, or add some other cheeses leftover from the cheeseboard.
- Give these a green veggie boost by adding some shredded spinach.
- Don't have turkey? You can use leftover shredded chicken instead.
- You can also make quesadillas in the air fryer. It will take about 5-6 minutes at 180°C, flipping halfway.
Nutrition Information
Serving
1quesadilla
Calories
377kcal
(19%)
Carbohydrates
40g
(13%)
Protein
24g
(48%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
75mg
(25%)
Sodium
804mg
(34%)
Potassium
414mg
(12%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
4108IU
(82%)
Vitamin C
8mg
(9%)
Calcium
223mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 377
% Daily Value*
| Serving | 1quesadilla | |
| Calories | 377kcal | 19% |
| Carbohydrates | 40g | 13% |
| Protein | 24g | 48% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 75mg | 25% |
| Sodium | 804mg | 34% |
| Potassium | 414mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 4108IU | 82% |
| Vitamin C | 8mg | 9% |
| Calcium | 223mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.