Leftover Ham Bone Soup
Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.
Ingredients
- 1 ham bone leftover
- 2 lices Bacon chopped
- 3 cloves garlic minced
- 1 onion diced
- 4 carrot peeled and diced
- 2 sweet potato peeled and diced
- 3/4 teaspoon thyme fresh leaves
- 2 bay leaf
- salt optional for AIP, to taste
- ground black pepper optional for AIP, to taste
- 1 1/2 cups ham diced, leftover
- 12 ounces baby spinach
Instructions
- Place leftover hambone in a large stockpot or Dutch oven and add enough water to cover the bone halfway, about 6-8 cups.
- Bring to a boil and then the reduce heat and simmer until very fragrant, about 1 hour.
- Once the broth is finished, remove and discard the ham bone.
- Add the bacon to a second large stockpot or Dutch oven over medium heat.
- Cook the bacon for a few minutes until it’s created enough grease to start cooking the onions and garlic.
- Add garlic and onions to the stockpot.
- Cook, stirring occasionally, until onions have become translucent, about 2-3 minutes.
- Next stir in carrots, sweet potatoes, thyme and bay leaves.
- Add in the ham broth and then season with salt and pepper, to taste.
- Bring the soup to a boil.
- Once the soup is boiling, reduce heat and simmer until potatoes are tender, about 10-12 minutes.
- Stir in ham and spinach then let cook until the spinach has wilted and the ham is cooked through, about 1-2 minutes.
- Serve immediately.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 289
% Daily Value*
| Serving | 1bowl | |
| Calories | 289kcal | 14% |
| Carbohydrates | 26g | 9% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 40mg | 13% |
| Sodium | 843mg | 35% |
| Potassium | 1110mg | 24% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 27405IU | 548% |
| Vitamin C | 32mg | 36% |
| Calcium | 138mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.