0 from 45 votes
Leftover Roast Beef Stew
Leftover Roast Beef Stew, a comforting and filling dish for the cold season. It uses simple ingredients to make the most delicious family meal, and it's ready in less than 30 minutes. Simplicity at its best!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 people
Calories: 194 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 4 potatoes
- 2 carrots
- 2 celery sticks
- 1 large onion
- 2 cloves of garlic
- 2 cups leftover roast beef, cubed
- 2 tablespoon vegetable oil
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 cups beef broth/stock
- ½ cup leftover gravy (optional)
- 1 tablespoon tomato puree
- 1 tablespoon Fresh parsley and dill
Instructions
- Peel and chop the onion, garlic, potatoes and carrots.
- Heat up the oil in a large pan, add the onion with a pinch of salt and fry until golden.
- Add the potatoes, carrots, garlic, and chopped celery, and give them a good mix.
- Throw the cooked beef in too.
- Add the gravy and stock, and leave to cook with the lid on until the vegetables are tender.
- Add the tomato puree, herbs, and season to taste.
Cup of Yum
Notes
- The stew can also be made in the slow cooker, and since we only need to worry about the vegetables softening, it shouldn't take longer than 3-4 hours on high to get a delicious meal.
- You can either fry the onions first, and then add everything else to the slow cooker, which would bring more flavour, or just dump absolutely everything in and job done.
- The only thing I would adjust is the amount of broth used, in the slow cooker, this doesn't get evaporated as quickly as it does on the hob, so it needs a lot less, I would only use one cup of broth, it should be plenty enough. Do give it a try!
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
9g
(3%)
Protein
28g
(56%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
70mg
(23%)
Sodium
2983mg
(124%)
Potassium
611mg
(17%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
5207IU
(104%)
Vitamin C
59mg
(66%)
Calcium
367mg
(37%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 9g | 3% |
| Protein | 28g | 56% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 2983mg | 124% |
| Potassium | 611mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 5207IU | 104% |
| Vitamin C | 59mg | 66% |
| Calcium | 367mg | 37% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.