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5.0 from 3 votes

Leftover Turkey Soup

This Leftover Turkey Soup Recipe is great to enjoy after the big feast! It’s easy to make, filled with nutritious vegetables and plenty of leftover turkey meat. So warm and comforting and the absolute best way to use up leftover turkey.

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 241 kcal
Course: Main Course , Soup
Cuisine: American

Ingredients

  • 1 tbsp olive oil
  • 1 onion finely diced
  • 2 medium carrots sliced
  • 2 stalks of celery diced
  • 1 clove garlic pressed
  • 2 cups leftover turkey
  • 6 cups low-sodium stock
  • 2 bay leaves
  • 1/2 cup orzo
  • 1 1/2 cups frozen peas
  • Kosher salt and ground pepper to taste
  • 2 tbsp chopped parsley

Instructions

    Cup of Yum
  1. Heat the oil in a soup pot and add the onion, carrots, celery, and garlic. Sauté for 4-6 minutes.
  2. Add the leftover turkey, bay leaves, and broth. Simmer the soup for 30 minutes, then stir in the orzo and peas.
  3. Cook for 10 more minutes, or until the orzo is done.
  4. Taste and adjust the seasoning, then garnish with fresh chopped parsley.

Notes

  • To store: Seal in an airtight container and refrigerate for up to 3-5 days. Rewarm leftovers in a large pot on the stovetop over medium-low heat, adding a bit more broth or water, as needed. You can also reheat this soup in the microwave until hot. 
  • To freeze: Place in a freezer-safe airtight container and freeze for up to 3 months. Be sure to label the soup with the date, so you know when it went into the freezer. Let thaw overnight in the fridge before reheating.

Nutrition Information

Serving 1serving Calories 241kcal (12%) Carbohydrates 22g (7%) Protein 22g (44%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.05g Cholesterol 51mg (17%) Sodium 189mg (8%) Potassium 546mg (16%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 3714IU (74%) Vitamin C 18mg (20%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 241

% Daily Value*

Serving 1serving
Calories 241kcal 12%
Carbohydrates 22g 7%
Protein 22g 44%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.05g 3%
Cholesterol 51mg 17%
Sodium 189mg 8%
Potassium 546mg 12%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 3714IU 74%
Vitamin C 18mg 20%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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