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4.6 from 21 votes

Leigh's Everything-but-the-Kitchen-Sink Pork Tenderloin

A family favorite, Leigh's Everything-but-the-Kitchen-Sink Pork Tenderloin bakes up to make a DELICIOUS meal any time of the year! This pork tenderloin first marinates in a mixture of olive oil, Worcestershire sauce, soy sauce, grainy mustard, hot sauce, apple cider vinegar and various spices to create a juicy and tender protein before baking. Leigh's Everything-but-the-Kitchen-Sink Pork Tenderloin is bound to become a household favorite!

Prep Time
10 mins
Cook Time
1 hr
Additional Time
1 hr
Total Time
2 hrs 10 mins
Servings: 6 servings
Calories: 226 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 ½ lb. pork tenderloin
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoon Worcestershire sauce 
  • 2 teaspoons soy sauce low-sodium, if possible
  • 2 tablespoons grainy dijon mustard
  • 1 teaspoon hot sauce
  • 3 tablespoons apple cider vinegar
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon freshly ground black pepper
  • ¼ teaspoon Tony Chachere's Salt-Free Creole Seasoning
  • ¼ teaspoon kosher salt
  • 1 small onion chopped
  • 3 garlic cloves minced

Instructions

    Cup of Yum
  1. Place the pork in a baking dish or in a plastic bag for marinating.
  2. Add the olive oil, Worcestershire sauce, soy sauce, grainy Dijon mustard, hot sauce, apple cider vinegar, red pepper flakes, black pepper, Creole seasoning, salt, sliced onion and minced garlic to the dish. Mix them and massage them into the pork before covering or sealing the bag.
  3. Marinate the pork for at least an hour. (It can be marinated overnight or put in the marinade in the morning before you go for work.)
  4. When you're ready to bake the pork, preheat the oven to 375°F and transfer the pork and the marinade to a baking dish (if you marinated it in a plastic bag or another vessel.)
  5. Bake until the internal temperature of the pork reads 145°F (about an hour in my old oven), then remove and let sit for five minutes.
  6. Slice and serve warm.

Notes

  • Please note total time does NOT include the marinating time.

Nutrition Information

Serving 1 serving Calories 226kcal (11%) Carbohydrates 4g (1%) Protein 30g (60%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Cholesterol 83mg (28%) Sodium 1019mg (42%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 226

% Daily Value*

Serving 1 serving
Calories 226kcal 11%
Carbohydrates 4g 1%
Protein 30g 60%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Cholesterol 83mg 28%
Sodium 1019mg 42%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.