5.0 from 9 votes
Lemon and Garlic Roasted Zucchini and Corn
This roasted zucchini and corn with lemon and garlic is an easy, impressive, simple summer side dish with sweet corn, toasty garlic, and fresh lemon zest. Vegetarian/Vegan, gluten-free, and healthy!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 servings
Calories: 189 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 medium zucchini quartered and sliced
- 3 ears corn kernels removed (or 3 cups frozen)
- 4 cloves garlic slivered
- zest of one lemon
- 3 tablespoons extra-virgin olive oil
- kosher salt to taste
- black pepper to taste
- green onions for garnish (optional)
Instructions
- Combine all ingredients (except green onions) in a bowl and stir until everything is coated.
- Spread out on two rimmed baking sheets lined with parchment paper.
- Roast at 450 degrees for 25 minutes, or until starting to brown.
- Garnish with green onions, if desired.
Cup of Yum
Notes
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Calories
189kcal
(9%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Sodium
27mg
(1%)
Potassium
706mg
(20%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
518IU
(10%)
Vitamin C
41mg
(46%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 189
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Sodium | 27mg | 1% |
| Potassium | 706mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 518IU | 10% |
| Vitamin C | 41mg | 46% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.