
0 from 3 votes
Lemon Asparagus Pasta
Lemon Asparagus Pasta is the perfect side dish or meatless meal for a little bit of sunshine in your day!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 456 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
Asparagus
- 8 ounces asparagus spears bottoms trimmed then cut into bite-sized pieces
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
Sauce
- 1 teaspoon lemon zest (1 lemon)
- ¼ cup fresh lemon juice
- ¼ cup olive oil
- 1 tablespoon stone ground Dijon mustard
- ⅛ teaspoon dried dill
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
- 1 teaspoon granulated sugar
- 12 ounces pasta
Instructions
Asparagus
- Preheat oven to 375 degrees F. Line large baking sheet with foil and coat foil with nonstick cooking spray.
- Toss asparagus with olive oil, salt, and pepper in a mixing bowl. Then transfer to your prepared baking sheet and arrange in an even layer. Roast for 10 minutes or until tender.
Cup of Yum
Sauce
- Mix all sauce ingredients together in a medium bowl and set aside.
Pasta
- While the asparagus is in the oven, boil pasta according to package instructions until al dente. Drain pasta, return to pot, and reduce heat to medium.
- Add cooked asparagus and sauce to pasta and stir together. Cook over medium heat 1 minute while stirring until sauce is warmed through. Serve immediately.
Nutrition Information
Calories
456kcal
(23%)
Carbohydrates
67g
(22%)
Protein
12g
(24%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
49mg
(2%)
Potassium
319mg
(9%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
430IU
(9%)
Vitamin C
9.1mg
(10%)
Calcium
31mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 456
% Daily Value*
Calories | 456kcal | 23% |
Carbohydrates | 67g | 22% |
Protein | 12g | 24% |
Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Sodium | 49mg | 2% |
Potassium | 319mg | 7% |
Fiber | 4g | 16% |
Sugar | 4g | 8% |
Vitamin A | 430IU | 9% |
Vitamin C | 9.1mg | 10% |
Calcium | 31mg | 3% |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.