0 from 9 votes
Lemon Bacon Roasted Brussels Sprouts
Fabulously easy and delicious Lemon Bacon Roasted Brussels Sprouts !
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 servings
Calories: 194 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1.5 pounds of brussels sprouts washed, trimmed and cut in half
- 6 slices of thick cut bacon
- 2-3 tablespoons lemon olive oil or regular, use 1 tbsp of lemon juice to flavour
- 1 large lemon sliced in pieces
- 2-3 tablespoons parmesan flakes
- sea salt & pepper to taste
Instructions
- Preheat your oven to 400 °F.
- Toss the first four ingredients together and spread out over a large baking sheet.
- Bake in the oven until the Brussel sprouts are crispy and browned on the outside.
- Remove and garnish with Parmesan, salt and pepper.
- Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
12g
(4%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
199mg
(8%)
Potassium
509mg
(15%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
870IU
(17%)
Vitamin C
105.9mg
(118%)
Calcium
71mg
(7%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 199mg | 8% |
| Potassium | 509mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 870IU | 17% |
| Vitamin C | 105.9mg | 118% |
| Calcium | 71mg | 7% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.