Lemon Blueberry Buttermilk Pancakes
Lemon Blueberry Buttermilk Pancakes, fluffy, healthy and delicious, a great choice for breakfast or brunch to feed the whole family. These mini pancakes are made in a pancake pan, but they work as well in a regular frying pan too.
Ingredients
- 1 cup self-raising flour
- ½ teaspoon bicarbonate of soda
- 1 egg
- 1 cup buttermilk
- 1 ½ cup blueberries
- lemon zest from one lemon
- cooking oil spray
Instructions
- In a large bowl, sift the flour, add the bicarbonate of soda and mix well.
- In a separate jug, beat the egg well, add the buttermilk and mix.
- Combine the dry ingredients with the wet ingredients, add the grated lemon and blueberries and use a spatula to mix everything into a thick batter.
- Heat up the pancake pan on a low to medium heat, spray it with cooking oil spray, add one tablespoon of batter to each of the 4 circles, and leave to cook for 1 minute or until bubbles begin to form on the surface of the pancakes.
- Carefully flip the pancakes, and leave to cook again for 1 minute or until golden.
- Repeat with the remaining batter.
- Serve the pancakes hot with honey or the syrup of your choice.
Notes
- Be careful not to overmix the pancake batter, as the pancakes might become rubbery. It is better to just stir to combine.
Nutrition Information
Nutrition Facts
Serving: 11 mini pancakes
Amount Per Serving
Calories 72
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 17mg | 6% |
| Sodium | 79mg | 3% |
| Potassium | 62mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.