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5.0 from 24 votes

Lemon Garlic Shrimp

This Lemon Garlic Shrimp Recipe is so easy and flavorful. It can be baked, grilled, or pan fried in a matter of minutes! Serve it with rice, pasta, or a healthy salad!

Prep Time
23 mins
Cook Time
23 mins
Total Time
30 mins
Servings: 2
Calories: 274 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 lb. Shrimp uncooked
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1/3 cup olive oil
  • 2 Tablespoon lemon juice
  • 1 Tablespoon garlic minced
  • ½ teaspoon red pepper flakes
  • 1 tablespoon parsley fresh & finely diced

Instructions

    Cup of Yum
  1. Soak your skewers in water (for about 1.5 hours) prior to grilling if desired. There is debate as to if this is actually necessary or not. (I don’t usually have time and it's been fine!) 
  2. If the shell is still on the shrimp, carefully peel it away. Place the shrimp in a colander and rinse under cold water. Pat dry with paper towels and sprinkle with salt and pepper. 
  3. In a medium bowl, combine the remaining marinade ingredients. Carefully pour it into a thick freezer bag, then add the shrimp. 
  4. Marinade the shrimp for 20-30 minutes minutes. *Do not marinade longer than 30 minutes, as the acid from the lemon will begin to break down the shrimp after this time, which can leave them mushy.  
  5. Heat the grill to high. Once heated, carefully place the skewers on the grill rack and cook them for about 2-3 minutes, then flip, and cook for another 2 minutes. Leave the cover open as they cook. 
  6. When done, the exterior will be a pinkish color and the outside edges should be white and opaque. Overcooking will cause the shrimp to become tough, so try not to get distracted. : ) 
  7. Remove from the grill and serve, carefully peeling away the shell prior to eating!

Notes

  • How to Bake Lemon Garlic Shrimp
  • To bake these shrimp, preheat the oven to 450°.
  • Spray a baking sheet lightly with nonstick cooking spray and bake for 5-7 minutes.
  • How to Pan Fry Shrimp
  • For a frying pan method, add some oil in a few tablespoons of olive or vegetable oil to large pan over medium-high heat.
  • Once heated, add the shrimp (without the skewers is easier), and cook for about 1 minute + 30 seconds per side.

Nutrition Information

Calories 274kcal (14%) Carbohydrates 3g (1%) Protein 46g (92%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 571mg (190%) Sodium 2935mg (122%) Potassium 181mg (5%) Vitamin A 315IU (6%) Vitamin C 19mg (21%) Calcium 336mg (34%) Iron 5mg (28%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 274

% Daily Value*

Calories 274kcal 14%
Carbohydrates 3g 1%
Protein 46g 92%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 571mg 190%
Sodium 2935mg 122%
Potassium 181mg 4%
Vitamin A 315IU 6%
Vitamin C 19mg 21%
Calcium 336mg 34%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.