5 from 16 votes
Lemon Garlic Shrimp
This Lemon Garlic Shrimp recipe features marinated uncooked shrimp dressed in a tangy blend of lemon juice, minced garlic, olive oil, red pepper flakes, and fresh parsley. Grilled or cooked by pan-frying or baking, the shrimp develop a flavorful crust with a slight heat balance from the red pepper flakes and a bright citrus garlic bite. The marinade time is short to avoid mushy texture, yielding tender, juicy shrimp that complement a variety of sides.
Prep Time
23 mins
Cook Time
7 mins
Total Time
30 mins
Servings:
2
Calories:
274 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb. Shrimp uncooked
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1/3 cup olive oil
- 2 Tablespoon lemon juice
- 1 Tablespoon garlic minced
- ½ teaspoon red pepper flakes
- 1 tablespoon parsley fresh & finely diced
Instructions
- Soak your skewers in water (for about 1.5 hours) prior to grilling if desired. There is debate as to if this is actually necessary or not. (I don’t usually have time and it's been fine!)
- If the shell is still on the shrimp, carefully peel it away. Place the shrimp in a colander and rinse under cold water. Pat dry with paper towels and sprinkle with salt and pepper.
- In a medium bowl, combine the remaining marinade ingredients. Carefully pour it into a thick freezer bag, then add the shrimp.
- Marinade the shrimp for 20-30 minutes minutes. *Do not marinade longer than 30 minutes, as the acid from the lemon will begin to break down the shrimp after this time, which can leave them mushy.
- Heat the grill to high. Once heated, carefully place the skewers on the grill rack and cook them for about 2-3 minutes, then flip, and cook for another 2 minutes. Leave the cover open as they cook.
- When done, the exterior will be a pinkish color and the outside edges should be white and opaque. Overcooking will cause the shrimp to become tough, so try not to get distracted. : )
- Remove from the grill and serve, carefully peeling away the shell prior to eating!
Cup of Yum
Notes
- Do not marinate shrimp longer than 30 minutes to prevent mushy texture.
- Soak wooden skewers before grilling to reduce burning, though it’s not mandatory.
- The shrimp can be baked at 450°F for 5-7 minutes or pan-fried in oil for about 3 minutes total.
Nutrition Information
Calories
274kcal
(14%)
Carbohydrates
3g
(1%)
Protein
46g
(92%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
571mg
(190%)
Sodium
2935mg
(122%)
Potassium
181mg
(4%)
Vitamin A
315IU
(6%)
Vitamin C
19mg
(21%)
Calcium
336mg
(34%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 274
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 46g | 92% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 571mg | 190% |
| Sodium | 2935mg | 122% |
| Potassium | 181mg | 4% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 19mg | 21% |
| Calcium | 336mg | 34% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.