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Lemon Ginger Sweet Tea

It wouldn't be summer without a cold, refreshing glass of sweet tea! This recipe is made with fresh lemon and ginger for the most amazing flavor. Perfect for sipping on a hot day!

Prep Time
10 mins
Cook Time
10 mins
Total Time
13 mins
Servings: 8
Calories: 49 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 5-7 black tea bags more or less depending on how strong you like your tea
  • 3 cups water
  • 2 lemons sliced
  • 1 small 1" piece of ginger-root peeled and sliced
  • 1/4 cup granulated sugar to taste
  • additional water
  • ice

Instructions

    Cup of Yum
  1. In a microwave safe bowl or glass measuring cup, microwave the 3 cups water and tea bags on high for about 3-4 minutes or until the water is nearly boiling. 
  2. Slice the lemons and ginger and add to a large 2 quart pitcher. 
  3. Pour the water and tea bags over the lemons and ginger and let steep, until water returns to room temperature. Remove tea bags.
  4. Fill pitcher with water and stir in the sugar. Refrigerate until cold. Fill glasses with ice and pour tea into glasses. Garnish with additional lemon slices, if desired.

Notes

  • Refer to the article above for more tips and tricks.
  • The calories shown are based on the drink making 8 servings, with 1 serving being 1 drink. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition Information

Calories 49kcal (2%) Carbohydrates 13g (4%) Sodium 1mg (0%) Potassium 101mg (3%) Sugar 10g (20%) Vitamin A 325IU (7%) Vitamin C 18.9mg (21%) Calcium 11mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 49

% Daily Value*

Calories 49kcal 2%
Carbohydrates 13g 4%
Sodium 1mg 0%
Potassium 101mg 2%
Sugar 10g 20%
Vitamin A 325IU 7%
Vitamin C 18.9mg 21%
Calcium 11mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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