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Lemon Herb Roasted Chicken Recipe

With this simple Roasted Chicken Recipe, you can bake deliciously juicy lemon herb chicken with vegetables.

Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 30 mins
Servings: 6
Calories: 411 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 4-5 pound whole chicken
  • salt and pepper
  • 2 to 3 springs of fresh rosemary
  • 3 tablespoons melted butter or olive oil
  • 1 lemon halved
  • 1 head of garlic top trimmed off
Vegetable bed (optional)
  • 1 large onion sliced
  • 4 to 16 carrots peeled and cut into 2-inch chunks
  • 1 bulb of fennel tops removed and cut into wedges
  • olive oil

Instructions

Prep:
    Cup of Yum
  1. Preheat the oven to 425F (220C) with the top oven rack in the middle of the oven.
  2. Remove any gizzards and the neck from the cavity of the chicken. Transfer the chicken to a plastic (washable) cutting board, pat it dry with a paper towel, and remove any excess fat or skin from the chicken –this last step is optional and it depends on the chicken, but do not trim too much to expose meat from underneath.
Season the chicken:
  1. Generously season with salt and pepper the outside skin and the cavity of the chicken. With a basting brush or your hands, brush the outside of the chicken with melted butter or olive oil and distribute it all around the skin.
  2. Stuff the chicken with rosemary, halved lemon, and roughly cut garlic head. Place the chicken inside a 9×13 baking dish (with sides)
Add the vegetables:
  1. Chop your vegetables over a clean surface. Place them into a large bowl, and season with olive oil. Toss to coat and transfer the veggies to the baking dish and distribute them around the chicken.
Roast:
  1. Roast the chicken for 1 hour and 15 minutes (a little more for larger chickens, a little less for smaller), checking for doneness around the breast at 165F (75C) and 175F (80C) around the thigh. After 50 minutes, if the chicken is getting too browned, cover with foil for the remaining cooking time.
  2. Remove the chicken from the oven and allow it to rest for 5-10 minutes on a platter or cutting board. Transfer the roasted vegetables to a serving platter and serve.

Nutrition Information

Serving 1 serving Calories 411kcal (21%) Carbohydrates 12g (4%) Protein 29g (58%) Fat 28g (43%) Saturated Fat 10g (50%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 0.4g Cholesterol 124mg (41%) Sodium 197mg (8%) Potassium 640mg (18%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 7239IU (145%) Vitamin C 22mg (24%) Calcium 69mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 411

% Daily Value*

Serving 1 serving
Calories 411kcal 21%
Carbohydrates 12g 4%
Protein 29g 58%
Fat 28g 43%
Saturated Fat 10g 50%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 0.4g 20%
Cholesterol 124mg 41%
Sodium 197mg 8%
Potassium 640mg 14%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 7239IU 145%
Vitamin C 22mg 24%
Calcium 69mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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