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LEMON HONEY GLAZED SALMON

A classic example showcasing how a few simple ingredients can make something truly special – fast! The Seasoning not only adds flavour to the salmon, but also creates a crust that the sauce clings to. The sweetness is balance out by the tartness from lemon.Fellow Australians – make sure your salmon is HUON Salmon!! Just ask your fish monger, they will know. It’s the freshest in Australia (first to market) and it’s ethically farmed. Recipe VIDEO below.

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Calories: 528 kcal
Course: Main Course , Dinner
Cuisine: gluten-free

Ingredients

  • 4 salmon fillets , 180g/6oz each, skinless and boneless
  • 1 tsp olive oil
  • 50 g / 3.5 tbsp butter , salted
  • 1 large garlic clove , finely chopped
  • 2 ½ tbsp honey
  • 2 tbsp lemon juice , fresh
Seasoning:
  • 3 tbsp flour
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp mustard powder (not critical)
  • 1/2 tsp salt
  • ½ tsp black pepper
Garnishes (optional):
  • Finely chopped parsley or chives
  • lemon slices

Instructions

    Cup of Yum
  1. Place the Seasoning ingredients in a small dish and mix.
  2. Coat salmon in the Seasoning, shaking off excess well.
  3. Place oil and about 1 tsp of the butter in a large non stick skillet over medium high heat. Once the butter is melted, add the salmon.
  4. Cook salmon for 3 minutes, or until it’s a beautiful bronzed golden brown. Turn and cook for 1 minute.
  5. Add remaining butter, garlic and honey. Swirl the mixture around the pan as the butter melts.
  6. Simmer for 1 minute - the honey butter mixture will start to bubble like caramel and turn golden. Add lemon juice, shake pan to disperse. Taste sauce – adjust salt, pepper and lemon to taste.
  7. Turn salmon over to coat in the sauce, then remove from heat immediately. Place salmon on plates and drizzle over sauce. Garnish with parsley and fresh lemon, if desired

Notes

  • Nutrition per serving, assuming all sauce is consumed.

Nutrition Information

Serving 220g Calories 528cal (26%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 528

% Daily Value*

Serving 220g
Calories 528cal 26%

* Percent Daily Values are based on a 2,000 calorie diet.