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5.0 from 3 votes

Lemon Orzo with Shrimp and Tomatoes

Savor the zest of our Lemon Shrimp and Orzo!  Quick, easy, and undeniably delicious, this recipe combines succulent shrimp with tender orzo and juicy tomatoes.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 8 servings
Calories: 345 kcal

Ingredients

  • 1 pound orzo whole wheat, if possible, I like this brand
  • 1 pound raw shrimp peeled and deveined
  • ½ cup extra virgin olive oil divided
  • Zest and juice of 2 lemons
  • 8 green onions sliced thinly
  • ¼ cup minced fresh dill
  • ¼ cup minced fresh parsley
  • 1 ½ cup halved cherry tomatoes quarter if they're large
  • ½ cup crumbled feta
  • salt and black pepper to taste

Instructions

    Cup of Yum
  1. Boil the orzo according to package directions (including both the recommended oil and salt), drain well, and rinse under cold water. Place in a large mixing bowl, and set aside.
  2. Preheat oven to 425°F. Place the shrimp in one layer on a baking sheet. Drizzle with a tablespoon of olive oil, and sprinkle with salt and pepper. Roast in preheated oven for 4-6 minutes, or until the shrimp are pink and opaque. Remove from oven, and add shrimp to the orzo.
  3. Add the lemon zest, green onions, dill, parsley, tomatoes, and feta to the orzo. Stir to combine.
  4. Whisk together the lemon juice and remaining olive oil. Drizzle over the orzo mixture, and toss well to coat. Season with salt and pepper, to taste.
  5. Serve immediately warm, or let chill for at least an hour before serving cold.

Notes

  • Leave out the shrimp and you have a nice, vegetarian pasta salad side dish. Drop the feta, too, and you've got a vegan option.

Nutrition Information

Serving 1serving Calories 345kcal (17%) Carbohydrates 35g (12%) Protein 14g (28%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 12g Cholesterol 80mg (27%) Sodium 471mg (20%) Fiber 3g (12%) Sugar 7g (14%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 345

% Daily Value*

Serving 1serving
Calories 345kcal 17%
Carbohydrates 35g 12%
Protein 14g 28%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 12g 71%
Cholesterol 80mg 27%
Sodium 471mg 20%
Fiber 3g 12%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.