
0 from 3 votes
Lemon Parsley Pesto Pasta Salad
You can serve this easy pasta salad warm for dinner and have the leftovers cold for lunch the next day.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 527 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ¾ cup packed parsley leaves
- Zest from 1 lemon
- 2 tablespoons lemon juice
- 1 clove garlic
- ¼ cup raw almonds
- ¼ cup olive oil
- 8 ounces Farfalle bow-tie pasta, cooked according to package directions
- 1 small yellow squash cut into thin half-moons
- ⅔ cup sun-dried tomatoes thinly sliced
- ¼ cup toasted pine nuts optional
- ¼ cup grated Parmesan cheese optional
- salt and pepper to taste
Instructions
- Combine the parsley, lemon juice and zest, garlic, almonds, and olive oil in a food processor. Process until everything is finely chopped, but not completely smooth. Add salt and pepper to taste.
- Toss together the farfalle, squash, tomatoes and pine nuts in a large bowl. Stir in the pesto, tossing to coat. Sprinkle with parmesan cheese, if using, and season to taste with salt and pepper. Refrigerate for up to 3 days.
Cup of Yum
Nutrition Information
Calories
527kcal
(26%)
Carbohydrates
59g
(20%)
Protein
16g
(32%)
Fat
27g
(42%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
15g
Trans Fat
1g
Cholesterol
6mg
(2%)
Sodium
152mg
(6%)
Potassium
1077mg
(31%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
1263IU
(25%)
Vitamin C
34mg
(38%)
Calcium
151mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 527
% Daily Value*
Calories | 527kcal | 26% |
Carbohydrates | 59g | 20% |
Protein | 16g | 32% |
Fat | 27g | 42% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 15g | 75% |
Trans Fat | 1g | 50% |
Cholesterol | 6mg | 2% |
Sodium | 152mg | 6% |
Potassium | 1077mg | 23% |
Fiber | 6g | 24% |
Sugar | 10g | 20% |
Vitamin A | 1263IU | 25% |
Vitamin C | 34mg | 38% |
Calcium | 151mg | 15% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.