4.9 from 24 votes
Lemon Pepper Air Fried Chickpeas Recipe
The Best Air Fried Chickpeas Recipe - crispy, crunchy, buttery air fried chickpeas that are perfect for snacking right from the air fryer!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 175 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 can chickpeas drained and patted dry
- 1 tablespoon olive oil
- 1 tablespoon lemon pepper herbs
Instructions
- Drain chickpeas well in a colander.
- Pat dry with paper towels.
- Toss chickpeas in oil and seasoning.
- Preheat air fryer to highest heat at least 5 minutes.
- Spray air fryer basket with a bit of nonstick cooking spray or olive oil.
- Add chickpeas to fryer basket.
- Cook 15 minutes, until desired crispiness. Shake basket every 5 minutes to help evenly crisp.
- Serve and enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
175kcal
(9%)
Carbohydrates
20g
(7%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Cholesterol
6mg
(2%)
Sodium
316mg
(13%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 175
% Daily Value*
| Serving | 1g | |
| Calories | 175kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 6mg | 2% |
| Sodium | 316mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.