
0 from 246 votes
Lemon Pepper Chicken
This recipe for lemon pepper chicken with butter sauce is a simple recipe that's ready in just 20 minutes! The perfect dinner for a busy weeknight.
Prep Time
8 mins
Cook Time
8 mins
Total Time
20 mins
Servings: 4 servings
Calories: 345 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 thin cut boneless skinless chicken breasts
- 1/3 cup all purpose flour
- 1 tablespoon lemon pepper seasoning or more to taste
- salt to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 teaspoons lemon juice
- 1 tablespoon chopped parsley
- sliced lemons and parsley sprigs optional garnish
Instructions
- Mix together the flour, lemon pepper seasoning and salt to taste. Pour the flour mixture onto a plate or into a shallow bowl.
- Heat the olive oil in a large pan over medium high heat.
- Dredge the chicken breasts in the flour mixture, turning to coat evenly.
- Place the chicken in the pan and cook for 5-6 minutes per side or until done.
- Remove the chicken from the pan and place on a plate. Cover to keep warm.
- Melt the butter in the pan, and whisk in the lemon juice. Season with salt to taste.
- Place the chicken back in the pan. Spoon the sauce over the chicken.
- Sprinkle with parsley and serve, garnished with lemon slices and extra parsley sprigs if desired.
Cup of Yum
Notes
- All lemon pepper seasoning is not created equal. When I purchased my lemon pepper for this recipe, I read the ingredients of 4 different brands and they varied quite a bit. Some lemon pepper brands contain salt, others use citric acid instead of actual lemon peel, and some even use yellow food coloring! I recommend choosing one with a more natural ingredient list.
- I recommend using thin cut chicken breasts because they cook quicker and more evenly than thick chicken breasts. If you don't have thin cut breasts, you can pound regular ones to a thinner consistency with a meat mallet.
Nutrition Information
Calories
345kcal
(17%)
Carbohydrates
11g
(4%)
Protein
36g
(72%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
111mg
(37%)
Sodium
1000mg
(42%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 345
% Daily Value*
Calories | 345kcal | 17% |
Carbohydrates | 11g | 4% |
Protein | 36g | 72% |
Fat | 17g | 26% |
Saturated Fat | 6g | 30% |
Cholesterol | 111mg | 37% |
Sodium | 1000mg | 42% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.