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Lemon Poppy Seed Cake Energy Bites

Delicious and easy lemon poppy seed energy bites that taste like a slice of lemon cake! These 6-ingredient lemon energy bites are naturally sweetened with Medjool dates and packed with healthy fats from cashews. The perfect no bake snack to keep in your fridge or freezer.

Prep Time
10 mins
Total Time
10 mins
Servings: 14 servings
Calories: 94 kcal
Course: Snacks
Cuisine: American , Vegan

Ingredients

  • 1 cup pitted soft large Medjool dates (about 10-12 large dates)
  • 1 cup raw cashews
  • Zest from 1 lemon
  • 1 tablespoon fresh lemon juice
  • ¼ teaspoon almond extract
  • 1 tablespoon poppy seeds or chia seeds
  • Optional coating:
  • ½ cup fine shredded unsweetened coconut

Instructions

    Cup of Yum
  1. If your dates aren’t super soft and gooey, soak them in a bowl of warm water for 5 minutes, then drain before using in the recipe.
  2. Add all ingredients to a food processor and pulse until ingredients are well combined and sticky. Roll into 14 balls. Next roll in shredded coconut if desired and place in an airtight container in the fridge for up to 1 week. Feel free to freeze these for up to 3 months. They’re actually delicious straight out of the freezer and that’s how I prefer them!

Notes

  • For an extra delicious option: feel free to roll them in toasted coconut.

Nutrition Information

Serving 1energy bite Calories 94cal (5%) Carbohydrates 12.8g (4%) Protein 1.8g (4%) Fat 4.8g (7%) Saturated Fat 0.9g (5%) Fiber 1.3g (5%) Sugar 8.8g (18%)

Nutrition Facts

Serving: 14servings

Amount Per Serving

Calories 94

% Daily Value*

Serving 1energy bite
Calories 94cal 5%
Carbohydrates 12.8g 4%
Protein 1.8g 4%
Fat 4.8g 7%
Saturated Fat 0.9g 5%
Fiber 1.3g 5%
Sugar 8.8g 18%

* Percent Daily Values are based on a 2,000 calorie diet.