3.4 from 621 votes
Lemon Poppy Seed Dressing
A vibrant lemon poppy seed dressing made with just 5 wholesome ingredients!
Prep Time
5 mins
Total Time
5 mins
Servings: 16 servings
Calories: 98 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3/4 cup extra virgin olive oil
- 1/4 cup fresh squeezed lemon juice
- 1 Tbsp mustard
- 1 Tbsp honey
- 1 Tbsp poppy seeds
Instructions
- Put everything into a jar and blend with an immersion blender, or shake vigorously. You can also use a food processor or a blender to get a good emulsion, too, but an immersion blender is the easiest. Taste to adjust any of the ingredients.
- Store covered in the refrigerator for up to 2 weeks.
Cup of Yum
Notes
- Use this same formula with other citrus like pink grapefruit, lime, orange, or blood orange.
- Add 1/4 cup of buttermilk or sour cream to this recipe for a creamy lemon poppy seed dressing.
Nutrition Information
Serving
1Tbsp
Calories
98kcal
(5%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
11mg
(0%)
Potassium
10mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
2mg
(2%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 98
% Daily Value*
| Serving | 1Tbsp | |
| Calories | 98kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 11mg | 0% |
| Potassium | 10mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.