5.0 from 3 votes
Lemon Poppy Seed Dressing
Tangy and delicious, this Lemon Poppy Seed Dressing is so easy to make with 7 simple ingredients that you probably already have in your kitchen! This lemon vinaigrette comes together so quickly and can be used in more than just salads!
Prep Time
5 mins
Total Time
5 mins
Servings: 5 servings
Calories: 212 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 7 tbsp olive oil
- 1 tbsp Dijon mustard
- 1½ tbsp poppy seeds
- 1½ tbsp maple syrup or honey
- 1 lemon juiced
- ¼ tsp onion powder
- salt to taste
Instructions
- Whisk together all the ingredients and use immediately or store in an airtight container in the fridge.
- Alternatively, add everything to a mason jar and shake to combine.
Cup of Yum
Notes
- ⅔ cups.
- Makes a bit more than ⅔ cups.
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Sodium
36mg
(2%)
Potassium
68mg
(2%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
7IU
(0%)
Vitamin C
12mg
(13%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 36mg | 2% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 12mg | 13% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.