
0 from 6 votes
Lemon Spaghetti with Tuna and Breadcrumbs
This Lemon Spaghetti with Tuna and Breadcrumbs is an easy light and bright summer inspired weeknight dinner.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 473 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 2 tablespoon olive oil
- 4 cloves garlic minced
- 1 teaspoon red pepper flakes
- ½ cup Panko bread crumbs
- 1 pound Spaghetti
- 2 teaspoons finely grated lemon zest plus 3 tablespoons fresh lemon juice
- ½ cup chopped fresh chives
- ½ cup Castelvetrano olives smashed, pits removed and halved
- 2 cans Genova Albacore tuna in olive oil, drained
- Kosher salt and ground pepper
Instructions
- Heat the olive oil in a skillet over medium heat. Add the garlic and red pepper flakes and sauté for 60 seconds until fragrant. Add the bread crumbs and sauté until toasty. Remove and set aside.
- Bring a large pot of water to a boil.
- Cook pasta in boiling water until al dente. Reserve ½ cup pasta water; drain pasta, and return to pot. Add lemon zest and juice, chives, olives, toss, adding enough pasta water to coat. Add tuna; toss gently. Serve sprinkled with garlic toasted breadcrumbs and serve.
Cup of Yum
Notes
- I went with spaghetti but you could use any long pasta you prefer – bucatini, linguini, fettuccini, you get the idea. And if you prefer or have Yellowfin on hand? That's great, too! The perfect pantry meal.
Nutrition Information
Calories
473kcal
(24%)
Carbohydrates
62g
(21%)
Protein
27g
(54%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Cholesterol
18mg
(6%)
Sodium
458mg
(19%)
Potassium
406mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
298IU
(6%)
Vitamin C
3mg
(3%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 473
% Daily Value*
Calories | 473kcal | 24% |
Carbohydrates | 62g | 21% |
Protein | 27g | 54% |
Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 7g | 35% |
Cholesterol | 18mg | 6% |
Sodium | 458mg | 19% |
Potassium | 406mg | 9% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 298IU | 6% |
Vitamin C | 3mg | 3% |
Calcium | 42mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.