5.0 from 24 votes
Lemon Water
This easy lemon water recipe is so refreshing and a tasty way to stay hydrated. Enjoy this drink guilt free as it has no added sugar and zero calories.
Prep Time
5 mins
Refrigerate
1 hr
Total Time
1 hr 5 mins
Servings: 8
Calories: 8 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- lemon
- 8 cups cold water
Instructions
- Wash and slice the lemon into thin slices.
- Add the sliced lemons to a pitcher. Then add in the cold water. Refrigerate for at least an hour before serving. You can use us a wooden spoon to slightly mash the lemons to release the juices from the them.
- This lemon water is best served the same day but you can also refrigerate the water for up to 3 days.
Cup of Yum
Nutrition Information
Calories
8kcal
(0%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
12mg
(1%)
Potassium
37mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
6IU
(0%)
Vitamin C
14mg
(16%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 8
% Daily Value*
| Calories | 8kcal | 0% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 37mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 14mg | 16% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.