Lemongrass Tea [Recipe + Video] Té de Limoncillo
Learn how to make lemongrass tea, and start your day with a steaming cup of lovely, healthful, and caffeine-free authentic traditional té de limoncillo.
Ingredients
- lemongrass leaves rinsed, small bunch
- 4 star anise
- 4 lime rind or 2 tablespoon of lemon juice, pieces
- 4 tablespoons honey or sugar (or to taste)
Instructions
1. Boiling
- Pour 6 cups of water into a medium saucepan or small pot.Add the lemongrass and star anise and boil over medium-low heat for 15 minutes
2. Serving
- Strain the liquid and discard the solids. Pour it into 4 cups, and add a piece of lime rind to each cup of lemongrass tea.Add honey or sugar to taste and serve hot.
Nutrition Information
Nutrition Facts
Serving: 4 cups
Amount Per Serving
Calories 69
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 33mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 2.9mg | 3% |
| Calcium | 4mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.