
4.6 from 51 votes
Lemony Arugula Salad with Crispy Shallot
Our go-to side salad with arugula, roasted garlic, lemon vinaigrette, crispy sautéed shallot, and our 5-minute macadamia nut cheese! Perfect for hosting and beyond!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 (Servings)
Calories: 271 kcal
Course:
Side Dish
Cuisine:
Vegan
Ingredients
GARLIC
- 6 cloves garlic (or sub half the amount fresh/raw, minced)
- olive oil
SHALLOT
- 2 medium shallots (thinly sliced)
- 3 Tbsp brown rice flour
- 1/8 tsp each sea salt and black pepper
- ~2 Tbsp olive oil or avocado oil (for cooking — if avoiding oil, omit and use a non-stick pan)
SALAD
- 1/4 cup macadamia nut cheese (or sub store-bought soft vegan cheese)
- 6 cups arugula (or other green of choice)
- 3 Tbsp Cashew Parmesan Cheese (optional)
DRESSING
- Lemon Vinaigrette
Instructions
- To roast the garlic, peel apart garlic cloves but leave the skin on. Preheat oven to 375 degrees F (190 C). Add garlic cloves to a baking sheet. Drizzle garlic with a bit of olive oil. Bake for about 20 minutes or until the garlic is fragrant and slightly browned. Remove from oven and set aside.
- In the meantime, add sliced shallots to a small bowl with brown rice flour, salt, and pepper, and toss to coat. Heat a medium (preferably cast iron) skillet over medium heat. Once hot, add oil and floured shallots and sauté, stirring occasionally, until lightly golden brown and crispy — approximately 5 minutes. Set aside in pan.
- In the meantime, if not using store-bought soft vegan "cheese," make your own. Add macadamia nuts to a food processor or a high-speed blender along with lemon juice, nutritional yeast, garlic powder, sea salt, and lesser amount of water (1/4 cup or 60 ml as original recipe is written // adjust if altering batch size). Mix/blend, scraping down sides as needed. Then add more water 1 Tbsp (15 ml) at a time until a thick paste forms. I find I get the best texture results with a food processor, but in a pinch, a blender can work too. It just generally requires more scraping and more liquid.
- Next, prepare dressing by adding all ingredients to a mixing bowl (or small blender) and whisking (or blending) to combine. Taste and adjust flavor as needed, adding more maple syrup for sweetness, lemon for acidity, or salt or pepper to taste. Set aside.
- Assemble salad by adding greens to a serving bowl or platter and topping with roasted garlic cloves (skins removed), crispy shallots, macadamia nut cheese, and cashew parmesan cheese (optional).
- Add dressing to the salad and toss to coat, or serve on the side. Best when fresh. Store salad separate from dressing if keeping for later use. Will keep in the refrigerator up to 2-3 days. Store dressing in the refrigerator 3-4 days. The oil can harden when cold, so let dressing set out for a few minutes to warm and shake well to reincorporate before serving leftovers.
Cup of Yum
Notes
- *Nutrition information is a rough estimate calculated without optional ingredients, with olive oil, and with a full serving of Lemon Vinaigrette as that recipe is written.
- *Nutrition information is a rough estimate calculated without optional ingredients, with olive oil, and with a full serving of Lemon Vinaigrette as that recipe is written.
Nutrition Information
Serving
1servings
Calories
271
(14%)
Carbohydrates
15.3g
(5%)
Protein
3.6g
(7%)
Fat
22.8g
(35%)
Saturated Fat
3.2g
(16%)
Sodium
189mg
(8%)
Potassium
285mg
(8%)
Fiber
2g
(8%)
Sugar
3.8g
(8%)
Nutrition Facts
Serving: 4(Servings)
Amount Per Serving
Calories 271
% Daily Value*
Serving | 1servings | |
Calories | 271 | 14% |
Carbohydrates | 15.3g | 5% |
Protein | 3.6g | 7% |
Fat | 22.8g | 35% |
Saturated Fat | 3.2g | 16% |
Sodium | 189mg | 8% |
Potassium | 285mg | 6% |
Fiber | 2g | 8% |
Sugar | 3.8g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.