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Lemony White Bean, Arugula and Prosciutto Salad

Lemony White Bean, Arugula and Prosciutto Salad is the perfect balance of sweet, savory and salty flavors.

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 426 kcal
Course: Salad
Cuisine: American

Ingredients

  • 4 cups baby arugula
  • 15 ounce can white beans, rinsed and drained
  • 1/4 cup finely chopped red onion
  • 1/4 cup parmesan cheese chunks
  • 3 lices prosciutto, torn into pieces
Vinaigrette
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh minced rosemary
  • 3/4 teaspoon honey
  • Kosher salt and fresh ground black pepper to taste

Instructions

    Cup of Yum
  1. Whisk together the ingredients for the vinaigrette and set aside.
  2. In a large bowl toss together all of the ingredients for the salad.Pour the dressing over the salad and toss everything together until it's coated in the vinaigrette. Serve immediately

Notes

  • If you plan to make the salad ahead of time, leave off the vinaigrette until you're ready to serve to prevent the arugula from wilting.

Nutrition Information

Calories 426kcal (21%) Protein 31g (62%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 13mg (4%) Sodium 434mg (18%) Fiber 17g (68%) Sugar 4g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 426

% Daily Value*

Calories 426kcal 21%
Protein 31g 62%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Sodium 434mg 18%
Fiber 17g 68%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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