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Lemony White Bean, Arugula and Prosciutto Salad
Lemony White Bean, Arugula and Prosciutto Salad is the perfect balance of sweet, savory and salty flavors.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 426 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 cups baby arugula
- 15 ounce can white beans, rinsed and drained
- 1/4 cup finely chopped red onion
- 1/4 cup parmesan cheese chunks
- 3 lices prosciutto, torn into pieces
Vinaigrette
- 2 tablespoons fresh lemon juice
- 1 teaspoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon fresh minced rosemary
- 3/4 teaspoon honey
- Kosher salt and fresh ground black pepper to taste
Instructions
- Whisk together the ingredients for the vinaigrette and set aside.
- In a large bowl toss together all of the ingredients for the salad.Pour the dressing over the salad and toss everything together until it's coated in the vinaigrette. Serve immediately
Cup of Yum
Notes
- If you plan to make the salad ahead of time, leave off the vinaigrette until you're ready to serve to prevent the arugula from wilting.
Nutrition Information
Calories
426kcal
(21%)
Protein
31g
(62%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
434mg
(18%)
Fiber
17g
(68%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 426
% Daily Value*
| Calories | 426kcal | 21% |
| Protein | 31g | 62% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 434mg | 18% |
| Fiber | 17g | 68% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.